20 Fast Meals In a Mug by Julian Stone

20 Fast Meals In a Mug by Julian Stone

Author:Julian Stone
Language: eng
Format: mobi, azw3, pdf
Published: 2015-01-10T08:00:00+00:00


12. Banana French Toast in a Mug

Ingredients:

2 slices whole wheat bread, cut in cubes

1 egg

4 tablespoons almond milk

2 tablespoons applesauce

2 teaspoons cinnamon

1 teaspoon vanilla

1/2 banana, sliced

maple syrup

Preparation

Layer half the bread cubes in to a coffee mug. Top with 1/2 of the banana slices. Layer with the remaining bread cubes and top it of with the rest of the banana.

In a small bowl whisk the egg, almond milk, applesauce, cinnamon and vanilla together. Pour over the top of bananas and bread. Place mug in microwave for 2 minutes on HIGH.

Remove from microwave and top with syrup.

Be careful even though you want to scarf it, it’s hot!



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